Join this virtual co-working session for strategic support, gentle accountability, and focused time to knock out your to-do list. 

A grown-up study date with strategic support and accountability.

First, we’ll visit and share what we’ll be working on independently. I’ll offer strategic support and guidance. Then, we’ll have a work block to GSD (get shit done) while muted. At the end, we’ll celebrate what we’ve accomplished.

It’s free, and folks of all genders are welcome. Please invite friends — the more the merrier!
 

👉 Register Free Here

Wellness Class: Freedom at the Mat with Olivia Scott

A vibrant vinyasa-flow experience accompanied by chill hop and jazz. Olivia weaves together breathwork, journaling, and mindfulness to help you tune into your body, mind, and soul. Bring your journal—pens are provided!

LEARN MORE AND REGISTER HERE

Join us for an inspiring community event focused on the spiritual aspects of living a good life, in the midst of so much uncertainty. During this talk, we’ll explore the limitless possibilities that unfold when we connect to a higher consciousness and align with our true essence. You’ll be guided through a discussion on how this connection can transform your experience of life, deepening your sense of purpose and daily joy.

The session will flow into a meditation to calm your mind, help you to feel  inner peace, and experience heightened awareness. We’ll conclude by exploring practical ways to integrate the insights gained from the meditation into your daily life, so you can continue to live with intention and a lighter heart.

This event is open to all who wish to enhance their spiritual practice and live more consciously.

Strengthen your body, boost energy, and improve flexibility with this energizing mat class. You'll leave feeling refreshed and empowered.
📍Sanctuary Stage (co-working remains open)

🎟 Members Free via Optix Marketplace

Guests $25: Get guest tickets

Bring your laptop, journal, or whatever you need to make progress on lingering tasks or big ideas. We’ll start with intention-setting, work through two focused blocks, and celebrate what we’ve accomplished. Think of it as a productive grown-up study date—with snacks.

Register Here for Free

Back by popular demand! Join this virtual co-working session for strategic support, gentle accountability, and focused time to knock out your to-do list. 

A grown-up study date with strategic support and accountability.

First, we’ll visit and share what we’ll be working on independently. I’ll offer strategic support and guidance. Then, we’ll have a work block to GSD (get shit done) while muted. At the end, we’ll celebrate what we’ve accomplished.

It’s free, and folks of all genders are welcome. Please invite friends — the more the merrier!

Register Here for Free

Your business is only as strong as you are.

Swapping business cards at your next networking event won’t move the needle if your own cup is running dry. It’s time to prioritize your well-being and surround yourself with women who are committed to growing both personally and professionally. 

Join us for Plant Your Seeds, a self-care and community event hosted by The HER Collective, a sisterhood of legacy-driven entrepreneurs. Together, we’ll nourish the seeds of your success through a grounding meditation, an embodiment flow, and meaningful connection with other like-minded women. ✨

You’ll leave feeling refreshed, re-centered, and reconnected—with yourself and your vision. Plus, you’ll take home a new plant to symbolize the growth that begins here.

Ready for more than just another business mixer? Come experience the kind of support and energy that helps your ideas bloom.

Space is limited—RSVP now to save your spot.

REGISTER AND LEARN MORE HERE

Flow & Grow with @freedomatthemat
Saturday, May 24 | 10:00-11:00am

Join us for Flow & Grow with Freedom at The Mat, a women’s-only wellness class designed to help you breathe, reflect, move, and connect. This uplifting session includes:

✨ Breathwork + Reading Prompt
📝 Journaling
🤝 Community Connection
🧘‍♀️ Vinyasa Yoga Flow

📝 Bring your journals—pens will be provided!

Clothing Swap + Drive at Salon22

Saturday, July 26

11 AM – 1 PM

Join us for a feel-good Saturday event that blends connection, giving, and great style.

This Clothing Swap + Drive is a chance to clean out your closet, refresh your wardrobe, and support other women in the process. Bring any gently used women’s clothing—from casual to dressy—and browse the racks to find something new-to-you. No sales, just swaps! We'll have tables and clothing racks set up for an easy, welcoming experience.

In addition to the swap, we’re hosting a targeted clothing drive for Dress for Success, supporting women entering or re-entering the workforce. We’ll be collecting gently used professional and business casual attire:

• Handbags (crossbody bags, tote bags, even backpacks would be great!)

• Clean, professional shoes, low to medium heel (especially sizes 10–12)

• Dresses and suits that are in seasonally appropriate styles

• Custom jewelry to help finish off our clients’ looks

Any items left at the end of the event will be donated to a local charity.

Light bites and refreshments will be provided, and guests will also have a chance to explore the beautiful space at Salon22 and connect with like-minded women from across New Orleans.

“We’re always looking for creative ways to bring women together, especially during slower months when we all need a refresh. This event is about connection, generosity, and lifting each other up—through fashion, conversation, and the simple act of giving.”

🎟️ Tickets: $25

Salon22 and New Orleans Girls Club members receive $5 off.

GET YOUR TICKET HERE

VIRTUAL Get Sh*t Done Day with Lelia Gowland

A grown-up study date with strategic support and accountability.

July 24
11- 12pm CT

How would it feel to knock out some of those pesky “to-dos” that you keep avoiding or finally take action on that big project?

Particularly when my motivation is low, one of my favorite (and most effective) productivity hacks is strategic co-working time, so…

Let’s get Sh*t done, together!

Curious about what to expect?

First, we’ll visit and share what we’ll be working on independently. I’ll offer strategic support and guidance. Then, we’ll have a work block to GSD (get shit done) while muted. At the end, we’ll celebrate what we’ve accomplished.

It’s a blast.

Whether you want to knock out a big report or just dedicate time for self-care (literally, one client showed up in a clay face mask), I’d love to see you.

As one client said, “I got more done [during the party] than I have in the last 2 weeks.”

It’s free, and folks of all genders are welcome. Please invite friends — the more the merrier!

Register for Free Here

Women’s Wellness Book Club with Dr. Alisha Reed

Thursday, July 17 | 5:30–7 PM
 

Join us for an uplifting evening of conversation, reflection, and community at the Women’s Wellness Book Club. Each month, we dive into a book that supports our collective journey toward living well—emotionally, mentally, physically, and spiritually.

Come ready to share your thoughts and connect with other women passionate about wellness. We’ll explore themes from this month’s selection, The Road Back to You, and how its wisdom can show up in our everyday lives.

The Road Back to You - The Enneagram is an ancient personality typing system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In The Road Back to You Ian Morgan Cron and Suzanne Stabile forge a unique approach―a practical, comprehensive way of accessing Enneagram wisdom. Not only will you learn more about yourself, but you will also start to see the world through other people's eyes, understanding how and why people think, feel, and act the way they do.

Please RSVP to christa@Salon22nola.com.

Community Talk & Meditation: Connecting to Higher Consciousness for a Good Life

Wednesday, July 9
5:30pm

Join us for an inspiring community event focused on the spiritual aspects of living a good life, in the midst of so much uncertainty. During this talk, we’ll explore the limitless possibilities that unfold when we connect to a higher consciousness and align with our true essence. You’ll be guided through a discussion on how this connection can transform your experience of life, deepening your sense of purpose and daily joy.

The session will flow into a meditation to calm your mind, help you to feel inner peace, and experience heightened awareness. We’ll conclude by exploring practical ways to integrate the insights gained from the meditation into your daily life, so you can continue to live with intention and a lighter heart.

This event is open to all who wish to enhance their spiritual practice and live more consciously.

Facilitated by @zuyapajackson, Salon22’s Chief of Higher Vision.

If you’re craving some real-time connection and encouragement, Lelia Gowland is hosting another event in her Get Sh*t Done Day series.

Bring your tedious tasks, big challenging projects, or items you just can’t seem to get off your to do list. Think of it like a grown-up study date.

At the event, we’ll first visit and share what we’ll be working on independently. Lelia will offer strategic support and guidance. Then, we’ll have two work blocks to GSD (get sh*t done) independently. We’ll take a break in the middle to stretch, visit, and reset. At the end, we’ll celebrate what we’ve accomplished.

Imagine how good you’ll feel when you get it done!

*Don't forget: Bring your laptop, journal, or whatever you need to accomplish your goals. This is a fun co-working session.*

Register Here for Free

Join us for Flow & Grow with Freedom at The Mat, a women’s-only wellness class designed to help you breathe, reflect, move, and connect. This uplifting session includes:

✨ Breathwork + Reading Prompt
📝 Journaling
🤝 Community Connection
🧘‍♀️ Vinyasa Yoga Flow

📝 Bring your journals—pens will be provided!

REGISTER HERE

Life can take unexpected turns—but having a plan can bring comfort, clarity, and confidence. In this workshop, we’ll explore how to prepare for the “what-ifs” of life, such as sudden illness or injury, so you and your loved ones can focus on what matters most: each other.

You’ll learn how thoughtful care planning isn’t just about managing symptoms—it’s about honoring your values, supporting emotional and spiritual needs, and staying connected through whatever comes next.

Together, we’ll walk through practical tools that help you create a care plan that reflects who you are and what matters to you. Whether you're planning ahead for yourself or a loved one, this session is designed to leave you feeling informed, empowered, and more at peace.

If you’re craving some real-time connection and encouragement. Lelia Gowland is hosting another event in her Get Sh*t Done  Day series.

Bring your tedious tasks, big challenging projects, or items you just can’t seem to get off your to-do list. Think of it like a grown-up study date.

At the event, we’ll first visit and share what we’ll be working on independently. Lelia will offer strategic support and guidance. Then, we’ll have two work blocks to GSD (get sh*t done). We’ll take a break in the middle to stretch, visit, and reset. At the end, we’ll celebrate what we’ve accomplished. 

Imagine how good you’ll feel when you get it done!

Join us for an inspiring community event focused on the spiritual aspects of living a good life, in the midst of so much uncertainty. During this talk, we’ll explore the limitless possibilities that unfold when we connect to a higher consciousness and align with our true essence. You’ll be guided through a discussion on how this connection can transform your experience of life, deepening your sense of purpose and daily joy.

The session will flow into a meditation to calm your mind, help you to feel  inner peace, and experience heightened awareness. We’ll conclude by exploring practical ways to integrate the insights gained from the meditation into your daily life, so you can continue to live with intention and a lighter heart. 

This event is open to all who wish to enhance their spiritual practice and live more consciously.

Join us for our second Women's Wellness Book Club meeting on June 3 at Salon 22! This month, we're discussing "The Four Agreements," in which author Don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

Come ready to share your thoughts and connect with other women passionate about wellness. We'd also love to hear about your favorite wellness reads for future meetings!

Please RSVP to christa@Salon22nola.com.

Self-care isn't selfish – it's essential. Let's make wellness a priority together!

Get Sh*t Done Day with Lelia Gowland

Come join us for a day filled with productivity, motivation, and inspiration at Salon22!

Have tedious tasks you just can’t seem to finish? A to-do list item you keep procrastinating on? Join Lelia Gowland for a grown-up study date designed to help you get sh*t done. With strategic support and accountability, you’ll finally tackle those lingering tasks and leave feeling accomplished.

Register for free here.

Join us for Flow & Grow with Freedom at The Mat, a women’s-only wellness class designed to help you breathe, reflect, move, and connect. This uplifting session includes:

✨ Breathwork + Reading Prompt
📝 Journaling
🤝 Community Connection
🧘‍♀️ Vinyasa Yoga Flow

10:00-11:00am

REGISTER HERE

 Thursday, May 22 | 9:30–10:15 AM

Strengthen your body, boost energy, and improve flexibility with this energizing mat class. Held every third Thursday, you'll leave feeling refreshed and empowered.

*On the sanctuary stage. The main area is still open for co-working. 

 ℹ️ Members: Grab your FREE ticket through the “Marketplace” section of the Optix app.

Guests $25: Grab a Guest Ticket

Thursday, May 15 | 5:30 PM
 

Join us for our first Women's Wellness Book Club meeting.

This month, we're discussing "The Let Them Theory" by Mel Robbins – a game-changing approach to reclaiming our energy and peace by letting go of what we can't control. In a world where we're constantly juggling responsibilities, this book offers practical tools to reduce stress and prioritize our wellbeing.

Come ready to share your thoughts, enjoy light refreshments, and connect with other women passionate about wellness. We'd also love to hear about your favorite wellness reads for future meetings!

📧 RSVP to christa@salon22nola.com by May 12 - space is limited!

Wednesday, May 7 | 5:30–6:30 PM
 

Join us for our monthly meditation session with Zuyapa, designed to help you center your mind, reduce stress, and restore balance.

🎟 Members Free | Reserve through the “Marketplace” in the Optix app
Guests $25: Get tickets here.

6-8pm
 
Come together with fellow members for a warm, welcoming dinner and great conversation. A simple, meaningful way to connect and unwind.

ℹ️ Members Only | $12 | Register and pay through the “Marketplace” section of the Optix app.

If you're not a member yet - learn about member benefits here, including special member community events like this one.

Friday, May 2 | 6–8 PM
 

 We’re thrilled to host a book signing + live interview with the incredible Elisabeth Sereda, author of Casket Girls—a tale of power, sisterhood, survival, and the origins of La Nouvelle Orléans.

🎤 Moderated by Emmy Award-winner Eva LaRue

🎶 Special guest New Orleans Songbird, Robin Barnes
  

Space is limited—RSVP here.

Tuesday, April 29

1-3pm

Have tedious tasks you just can’t seem to finish? A to-do list item you keep procrastinating on? Join Lelia Gowland for a grown-up study date designed to help you get sh*t done. With strategic support and accountability, you’ll finally tackle those lingering tasks and leave feeling accomplished.

REGISTER FOR FREE HERE