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FREE Vinyasa Yoga Basics Class by Freedom at The Mat

Wellness Class: Freedom at the Mat with Olivia Scott

A vibrant vinyasa-flow experience accompanied by chill hop and jazz. Olivia weaves together breathwork, journaling, and mindfulness to help you tune into your body, mind, and soul. Bring your journal—pens are provided!

LEARN MORE AND REGISTER HERE

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August 27

Meditation with Zuyapa

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September 11

Virtual Get Sh*t Done Day